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I beat cancer twice: dealing with the fear of cancer recurrence after treatment
For a long time, my life was measured in cycles: rounds of chemo, appointments, scans, and side effects. The day I was told I was in remission is the day a new war began — the struggle with the fear of cancer recurrence after treatment. I lived wholly in the ‘during’ of breast cancer. I took a certain pride in it — a quiet, steely resolve to endure whatever was thrown at me. And I did. Actually, that's a lie. I was mostly hysterical and a difficult patient because I was terri

Belinda Bennett
Apr 8


Neurocosmetics: can your moisturiser really change your mood?
For years, my skincare ritual has been sharply pivoted to achieving visible results: smoother lines, a brighter complexion and improved texture. I’ve chased the ever-elusive promise of younger-looking skin, viewing my elaborate routines as strictly non-negotiable. But what if my skincare regimen could do more than just improve my appearance? What if it could also uplift my mood, reduce stress and even enhance my sense of calm? Enter neurocosmetics, a revolutionary new frontie

Belinda Bennett
Feb 18


Dirty laundry aired in public? Use these damage control tactics
We've all been there. You're venting to a friend, letting off a little steam about a frustrating boss, a messy family dynamic, or a...

Belinda Bennett
Aug 13, 2025


Why Smuuti Skin has gone viral
With long-time makeup brands going viral for skincare, you might think it’s refreshing to see an actual skin-led company sharing the...

Belinda Bennett
Jul 8, 2025


Top reasons to prioritise skin health
Healthy skin is often an indicator of overall health and well-being. It’s the largest organ of the body, and maintaining its health can bring numerous benefits that go beyond just appearance. In this blog post, we will explore why prioritising your skin’s health is essential and how it can positively impact your life. If you are looking to achieve overall wellness, looking healthy will positively impact your mindset. It is why many people look to improve their skincare regime

Belinda Bennett
May 19, 2025


Harnessing natural beauty routines to cultivate lasting confidence
Building confidence is a journey that starts with the recognition that we can boost our self-esteem by taking better care of ourselves....

Belinda Bennett
May 17, 2025


Why skincare should be a part of your daily wellness routine
In today’s hectic, fast-paced world, self-care is often neglected because of the overwhelming demands of daily life. However,...

Belinda Bennett
May 5, 2025


Skin care benefits: why taking care of your skin matters more than you think
Your skin is more than just a barrier; it’s an organ that reflects your health, mood and overall wellness. In fact, it's the biggest...

Belinda Bennett
Mar 31, 2025


Natural and sustainable skincare from Pitra London - review
Imagine a silky veil of ancient wisdom - a skincare range crafted from the very treasures that once graced the flawless complexions of...

Belinda Bennett
Mar 29, 2025


Beauty confidence and the role of products in boosting self-esteem
Beauty products play a significant role in our daily lives, serving not only practical purposes but also effectively influencing our...

Belinda Bennett
Mar 17, 2025


Beauty: How to maintain your dignity after surgery
Invasive medical treatment can be a physically and emotionally demanding experience. While recovering, it's natural to feel vulnerable or...

Belinda Bennett
Jul 12, 2024


Thinning hair dents self-esteem - this is why
Thinning hair wasn’t a feature of my life until I approached the menopause. I first noticed excessive shedding in my late 40s. I couldn’t...

Belinda Bennett
Dec 31, 2023


Are expensive skincare products worth the money?
I often get asked if expensive skincare products are worth buying, and my answer is always the same. It depends. It depends on your skin...

Belinda Bennett
Aug 22, 2023


New year, new you made super easy
January is always the preferred time to embrace the new year, new you mantra. But promising yourself to get fit, take better care of your...

Belinda Bennett
Nov 7, 2022


Top 10 winter face mask treatments
Face mask treatments are truly back in vogue - and the perfect pick-me-up to combat dehydrated skin in winter. As well as delivering a...

Belinda Bennett
Aug 9, 2022
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