Self Care

A bit of humour on the self-care 'fails' front...

www.regimeskincare.co.uk

There is a specific brand of self-care lie we tell ourselves in the name of beauty. We've all had those self-care fails that usually begin on a Tuesday evening, somewhere between the third ping of a work email and the realisation that the fridge contains nothing but a wilted spring onion and half a lime. It’s the moment we decide: I shall be a Spa Goddess.In my head, this involves a cosy, fluffy robe, a single white lily in a slim vase and a sheet mask that fits my face like a bespoke Savile Row

Ageing doesn't have to be about trying to 'stay the same'. In this brand new feature, we share the secrets of living an 'ageless' life. If you are starting not to like what you see in the mirror, this is for you!

www.regimeskincare.co.uk

There are specific, quiet moments in every person’s life where the mirror tells a story you didn't give it permission to narrate. It isn't a tragedy, and it isn't a crisis — not yet. It is simply the realisation that the ‘default’ version of your beauty — the one that not so long ago required nothing but a decent night's sleep and a splash of water — has checked out. So, let’s talk about the invisible transition.We talk incessantly about the ‘Before’ and ‘After’ when it comes to makeup transform

If your skin is looking - or feeling - irritated, it may be time to consider stripping back your skincare regime. In a brand new post, we walk you through the tell-tale signs of skin barrier damage and offer a 3-day routine to get you back on track.

www.regimeskincare.co.uk

If you have ever applied your favourite moisturiser only to feel a sharp, hot prickle or stinging across your cheekbones, you already know the warning sign of a compromised skin barrier. It is a common ‘oh,no!’ moment and is often the result of excesses in modern skincare regimens. Afterall, we have been living through an era of ‘more is more’ — more acids, higher percentages of retinol and more aggressive cleansing. But the skin is a living organ, not an inanimate object like a toilet seat wait

Feeling awful after airing your dirty laundry in public? Here's some helpful advice.

www.regimeskincare.co.uk

We've all been there. You're venting to a friend, letting off a little steam about a frustrating boss, a messy family dynamic, or a less-than-stellar partner. The words are flowing, the grievances are fully aired and you feel that satisfying release.Then, you realise you've been speaking at a volume better suited for a rock concert, and a handful of people within earshot have just gotten a front-row seat to your personal soap opera. Or, even worse, your rant was immortalised on social media, com