Self Care

In our rush to towel off and get dressed after a shower or bath, we might be overlooking a simple yet potent practice that can significantly benefit our skin health: the art of the ‘air bath’. While it might seem a minor detail in the daily routine, allowing our skin some breathing space after cleansing can offer a surprising number of advantages, supported by both common sense and emerging insights into skin physiology. Could exposing your skin to air once a week be the key to a calmer, healthi